Events at Kindred
April Soundbaths
With Emma West
Soundbaths & Specials with Emma West
April 12th & 13th
Emma West is a sound therapy practitioner who is passionate about using sound to help you relax your mind and body.
By using the sacred sound vibrations of tibetan and crystal bowls, the gong, drum and more she will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.
Some Benefits of sound bathing are:
- Helps reduce stress & anxiety
- Improves sleep
- Soothes your nervous system
- Improves circulation
- Boots immune system
- Increases clarity & focus
- Supports emotional & spiritual well-being
- Helps clear energetic blockages.
April Soundbaths with Emma
When: Sunday 13th April
1pm-2.30pm OR 3.30pm-5pm OR 6pm-7.30pm
Investment: €30
* Not advisable during first trimester of pregnancy, for those with a pace-maker or those with sound-induced epilepsy. If unsure, please check with your doctor.
Restorative Yoga & Soundbath Special
with Katie B & Emma West
The fave collab is back!!
Join Emma West and Katie B for a beautiful evening of Restorative Yoga and live Soundbath magic.
Immerse yourself in the deeply nourishing and therapeutic benefits of restorative yoga with Katie, which initiates deep relaxation of the body, mind and spirit, and allows the body to heal. It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.
While in these restorative postures, Indulge your senses with the sacred sound vibrations of Alchemy Crystal Bowls, Tibetan bowls, gongs, drum and more. Emma will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.
* No experience necessary
When: Saturday 12th April
Time: 6pm - 7.30pm
Investment: €35
