Events at Kindred
February Soundbaths
With Emma West
Soundbaths & Specials with Emma West
January 31st & February 1st
Emma West is a sound therapy practitioner who is passionate about using sound to help you relax your mind and body.
By using the sacred sound vibrations of tibetan and crystal bowls, the gong, drum and more she will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.
Some Benefits of sound bathing are:
- Helps reduce stress & anxiety
- Improves sleep
- Soothes your nervous system
- Improves circulation
- Boots immune system
- Increases clarity & focus
- Supports emotional & spiritual well-being
- Helps clear energetic blockages.
February Soundbaths with Emma
When: Saturday 1st February
1pm-2.30pm OR 6pm-7.30pm
Investment: €30
* Not advisable during first trimester of pregnancy, for those with a pace-maker or those with sound-induced epilepsy. If unsure, please check with your doctor.
Restorative Yoga & Soundbath Special
with Katie B & Emma West
The collab you've been waiting for is back!!
Join Emma West and Katie B for a beautiful evening of Restorative Yoga and live Soundbath magic.
Immerse yourself in the deeply nourishing and therapeutic benefits of restorative yoga with Katie, which initiates deep relaxation of the body, mind and spirit, and allows the body to heal. It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.
While in these restorative postures, Indulge your senses with the sacred sound vibrations of Alchemy Crystal Bowls, Tibetan bowls, gongs, drum and more. Emma will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.
* No experience necessary
When: Friday 31st January
Time: 7pm - 8.30pm
Investment: €35
