Restorative Yoga with Katie B
Founder & the heart of Kindred. ❤️
Restorative Yoga is a beautiful practice to nourish the mind and body.
During Restorative Yoga practices, props, blankets and cushions will support you as you explore the beauty of longer holds, in this floor based practice.
Restorative yoga is a slow and gentle practice which initiates deep relaxation of the body, mind and spirit, and allows the body to heal.
It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.
Immerse yourself in the deeply nourishing and therapeutic benefits of rest, indulging your senses with soulful sounds and heavenly scents as we soothe the nervous system and sink into blissful relaxation.
*Restorative Yoga is suitable for all levels, and all bodies. Beginners friendly.
Combination of Restorative Yoga & Energy Healing
Weekly Restorative Practice Seasonal Workshops
121 Healing Sessions Public & Private Retreats
Seasonal Restorative Workshops
❤️❤️❤️
Rest - Nourish - Restore
A beautiful practice of Restorative Yoga to nourish the mind and body, and bring deep rest to the HEART.
Spring Restorative Series
Sunday 6th April: 5pm-7pm
Saturday 11th May: 5pm-7pm
Find out more here
Spaces limited. Early Booking Advised.
Next Availability October 2024
Bookings opening soon
Restorative Yoga & Rahanni Healing Sessions
Katie’s signature and most popular 121 experience
