Events at Kindred
The Origin of Movement:
A Therapeutic Yoga Journey Through Core, Hips, and Shoulders
With Jambo Truong
The Origin of Movement:
A Therapeutic Yoga Journey Through Core, Hips, and Shoulders
with Jambo Truong
Thursday 20th Feb - Sunday 23rd Feb 2025
10.30am-6pm daily
At Kindred Studios, Strandhill, Sligo.
The Origin of Movement: A Therapeutic Yoga Journey Through Core, Hips, and Shoulders
4-Day Immersive Training with Jambo Truong
Join Jambo Truong, world-renowned yoga teacher and bodywork specialist, for a transformative 4-day therapeutic yoga program. This immersive journey will explore the foundation of movement, starting from the intrinsic core and progressing through the hips and shoulders. Deepen your understanding of anatomy, functional movement, and hands-on bodywork techniques to enhance both your yoga practice and teaching.
What to Expect:
• Day 1: The Intrinsic Core – Breathing & Stability
Learn how movement begins from the core, focusing on the diaphragm, transverse abdominis, pelvic floor, and multifidus. Develop deep stability while mobilizing other structures for a balanced practice.
• Day 2: Hip Flexion & Extension
Explore the muscles involved in hip flexion and extension, including the iliopsoas, gluteus maximus, and hamstrings. Enhance mobility and strength for better alignment in yoga and daily life.
• Day 3: External Hip Rotators & Adductors
Discover the external hip rotators and adductors and their role in hip stability and balance. Strengthen these muscles to improve posture and prevent injury.
• Day 4: Shoulders – Mobility & Stability
Focus on the shoulder’s complex joints and muscles, such as the serratus anterior and rhomboids, to improve mobility and stability in arm balances, backbends, and everyday movements.
Afternoon Sessions Include:
• In-depth anatomy lectures
• Hands-on bodywork techniques
• Therapeutic assists for yoga postures
This training is ideal for yoga practitioners looking to deepen their practice or teachers seeking advanced knowledge in anatomy and bodywork. Jambo will provide you with the tools to understand the body’s mechanics and unlock your movement potential.
Unlock the origin of movement and transform your practice with Jambo Truong.
When: 20th, 21st, 22nd, 23rd February 2025
Time: 10.30am-6pm
Location: Kindred Studios, Strandhill. Sligo
Investment:
Full price: €600
Early Bird Price €525 (If booked and paid in full by Dec 31st 2024)
Payment Plan Available
Payment plan for full weekend = €600
Pay deposit to secure your space (€200)
Pay 2x monthly instalments of €200 after by dd. (every 30 days)
First installment comes out 30 days after deposit paid.
*Deposit is non refundable
This workshop has limited spaces to guarantee all attendees a unique and personalised experience.
Be sure to secure your spot!
For information on our location, travel & accommodation suggestions, please click here
About Jambo
Evidence-Based Yogi & Bodyworker
Jambo is a multi-disciplinary practitioner with over two decades of experience integrating complementary medicine and Western healthcare. He has worked in diverse environments, assisting various age groups and marginalized communities. Jambo has advised UK local authorities on complementary medicine for trauma, chronic pain, and substance misuse, sharing these insights with yoga, bodywork, and well-being practitioners.
Jambo is also a public speaker, practitioner of Classical East Asian Medicine, Forrest Yoga Guardian, and Psychomagic Magician.
Yoga
Jambo frequently travels teaching workshops based on Forrest Yoga, Functional Anatomy and Native practises of the Medicine People. He is also an experienced bodyworker and bodywork teacher based on his multi-disciplinary practise of structural alignment, muscles testing and classical East Asian medicine.
As a Forrest Yoga Guardian and travelling assistant to Ana Forrest, he is committed to delivering the healing practise of Forrest Yoga in its most authentic form.
He supplements asana workshops with sessions on functional anatomy, neuro-science, applied kinesiology and structural bodywork. He has an immense amount of passion explaining why what we do works. Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walk side by side.
The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration.
All of our gifts and the shadows that we need to snuggle up to.
The Clinician
Jambo’s academic background includes comprehensive training in literature reviews and comparative studies of healthcare systems. This foundation led him to question traditional dogma and explore the effectiveness of various modalities, particularly in Biofeedback, Heart Rate Variability, and Nervous System Health. He continues his studies with clinical supervisors in acupuncture, scar tissue, and somatic counseling, constantly updating his knowledge to share with his students.
The Dragon
Jambo’s upbringing in Taoism and Buddhism, combined with training in classical and esoteric practices such as mantrayana and devotional yogas, forms the core of his work. His family’s emphasis on ritual and respect has profoundly influenced his approach. Over the years, Jambo has explored various esoteric and occult practices worldwide, training with both masters and charlatans. He has learned the importance of cultivating personal spirituality while honoring traditional teachings. Jambo empowers his students to access their authentic messages from within, free from societal and cultic constraints.
Jambo’s teaching style is embodied, prioritizing the practitioner’s experience to facilitate deep learning. Expect a real-talking, humorous, and informative approach.
To learn more about Jambo you can visit his website here: https://www.jambodragon.com/
Instagram: https://www.instagram.com/jambodragon/
